Thursday, July 17, 2014

Hibiscus Sun Tea

I don't know why I haven't whipped up a jar of this already. But when it's 95 degrees outside and you can't take off any more clothes without getting arrested or embarrassing your kids, it's time to brew some tea by sunlight. 
When your body's hot, hibiscus is a natural for cooling off. I added in some of my favorite herbs just because. 

  • hibiscus flowers
  • chamomile
  • peppermint
  • nettles
  • elderberries
Fill up a large vessel with filtered water. 
Let stand in a sunny place on your porch for 24 hours. 
Filter through a strainer

Wednesday, April 23, 2014

Gluten-Free Brazilian Pao Cheesy Rolls

Success! I never thought I'd be able to bake real rolls again. You know the kind. They are crispy on the outside, soft and light inside. This recipe is the best I've found. An excellent one from Ellen Brown's Gluten Free Holiday Baking. You know when you start baking and think, "Yeah right, these will never look like the picture in the book". Well, they actually did, fluffed up perfectly. You could hear my hoots and hollering from across the house as they rose into perfect little balls of cheesiness. Yes, I used the word cheesiness. And that cheese flavor is even better toasty with some butter. You'll think you died and went to gluten-free heaven. 

  • 1/2 cup butter (1 stick) 
  • 1/2 cup milk 
  • 1/2 teaspoon salt
  • 2 minced garlic cloves
  • 2 cups tapioca flour
  • 2 large eggs (room temperature)
  • 2/3 cup grated Parmesan cheese
  • black pepper, to taste
I used my new silicone baking mat instead of parchment paper to line a baking sheet. Preheat your oven at 375 degrees. 
Boil ingredients up to garlic, don't forget to stir and don't burn your milk! Then remove from heat and add in tapioca flour. Bring pot back to stove and reheat, mixing the whole time for about 2 minutes. 
Let cool for a few minutes before plopping the dough into your food processor. Use the steel blade, not the bread making blade, and add eggs. Then once incorporated, add cheese and pepper. Mix again. 
Begin making your pao balls. Wet a soup spoon under cold water and drop about a 2 tablespoon amount of the dough onto your baking sheet. Continue. 
Bake for 18-20 minutes. Enjoy warm with butter. 
Can be frozen. 

Friday, January 17, 2014

Thai Salad Rolls - gluten free and vegan!

I've been making salad rolls for years. I used to get them when I was a teenager after school and think how impressive they looked, how much time they must have taken to make, etc. But boy was I wrong! Don't be fooled, although there are lots of steps, these little packages of loveliness are very simple to make. 
I usually prepare a bunch at a time and put them in the fridge for the week to snack on. They usually don't last more than a day! You may use any of the blow listed ingredients. The only necessary ingredients are the rice noodles. And the best way to assemble these is by using the assembly line method. Prep all your ingredients beforehand and then roll away! A great food to make wit the kids as well. 

Salad Rolls:

  • rice paper wrappers (buy in the Asian foods section of the grocery store)
  • thin rice noodles (bean thread noodles can be used as well, same section; grocery store)
  • carrots
  • green onions
  • cucumber
  • mint leaves
  • fresh cilantro
  • shrimp, tofu, or chicken
  • sesame seeds
  • cup creamy peanut butter
  • 1 can coconut milk
  • 1-2 cloves garlic, chopped
  • 1 teaspoon grated ginger, skin removed
  • 1/4 cup honey or other sweetener (adjust depending on your taste)
  • 2 tablespoons apple cider or rice wine vinegar
  • 1/2 teaspoon salt
  • 1/4 - 1/2 cup water

The Rolls:
For some reason I always get the shrimp, tofu, or chicken done first. So bring a small to medium pot of water to a boil and drop shrimp in.
Cook for 2-3 minutes. Don't overcook!
While protein is cooking, I place noodles in a medium Pyrex (heat resistant) bowl.
I place noodle bowl in the sink with a strainer on top. Then, drain the broiling shrimp water into the strainer. The boiling water is now used for cooking the noodles in the bowl below.
Leave noodles for 2-3 minutes. Noodles should not be too soggy when you drain the water. If they are, start over. No one likes a soggy  noodle.
Toss very lightly with olive oil so they do not stick together.
Rinse shrimp in cold water to stop cooking process. Peel and cut shrimp lengthwise.
If using tofu or chicken, saute with a bit of say sauce on medium/high heat until fully cooked. Raw tofu is fine too. Cut into strips worthy of being rolled.

Next, prep your veggies for your rolls. 
I like to chop all the veggies into strips. I remove the cucumber seeds to prevent sogginess. 

To assemble, first run the rice paper through running water in your sin, both sides quickly. Place on counter on parchment paper. 
Assembly line time! Start at bottom edge of your rice paper. 
Lay out noodles and then layer as desired. 
Sprinkle with sesame seeds.
Tuck in sides of paper around filling. Now roll tightly! 
Note: wrappers should be very soft, if not, pat warm water on them to soften. 

Prepare the sauce in a small or medium sauce pan. 
Saute grated ginger and chopped garlic for 1 minute. 
Add all the ingredients and simmer on medium heat for 3-5 minutes stirring frequently.
Turn off heat, let cool a bit and either use an immersion blender or a regular blender to obtain a smooth consistency. Place in a small ramekin for serving. Extra sauce will last for a few weeks in fridge. 
Note: I like the sauce cold! 
The rolls can now be eaten. Or wrapped in plastic wrap individually or placed in a zip lock bag. 
Put in fridge and enjoy as ye' will. 

A less than glorious picture of these little bundles of yumminess. I happen to cook mostly late at night, very late! When all the children are sleeping and my mind is racing with good things to cook and more importantly, good things to eat. Down side of course is that pictures don't come out as stunning as they should. My apologies! But once you taste these, I don't think you'll have any complaints.

Friday, January 3, 2014

Pumpkin Custard- gluten free and vegan

I loved chocolate pudding as a child but I realized after the 100 or so cup of pudding that I needed to branch out and try new things. I  had a few cans of pumpkin puree on hand and nothing to do with them. They just stared at me every time I reached for something on my shelves. Until I found these wonderful little pumpkin dishes just asking for something sweet yet savory to pretty them up. Here's what I came up with. 

  • 1 can coconut milk
  • 1 cup canned organic pumpkin 
  • 3/4 cup coconut sugar (you can sub 1/2 cup coconut sugar and 6 drops liquid stevia) 
  • 4 large eggs
  • 1/2 teaspoon salt
  • Optional: 1 teaspoon vanilla 

Preheat oven to 350 degrees.
Now just throw all the ingredients in a blender, mix for about 1 minute until very smooth. You can also use a hand mixer if you like. 
Line a 9 X 13 baking dish with a dish towel and fill with about 1 inch of very warm water. This will help ramekins from slipping.
Pour custard into dished about 2/3 full.
Optional: lightly drizzle maple syrup over tops. 
Place in oven and bake for 40 minutes.
Let sit for at least 5 minutes before serving. 

Tuesday, November 5, 2013

Gluten-Free Pumpkin Pie

Every year I do a new pumpkin pie recipe. This year, I was aiming high. A gluten-free crust has always  been a challenge, yet so intriguing. So here's a pie with a tasty nut based and ever-so-slight crust. The crust almost melts into the pie and gives it a richer taste. This pie's packed with fiber and healthy fats. Top with vegan coconut whipped cream and you can have it for breakfast, lunch, and dinner. 


  • 1 cup almond meal (I processed half raw almonds and half walnuts together)
  • 1/4 cup coconut sugar
  • 2 tablespoons chilled butter (coconut oil is vegan) 
  • 1 1/2 tablespoons milk of choice 
Blend all ingredients together in a food processor until they form a nice ball. 
Chill in the fridge for 15 minutes so it is easier to roll out. 
Using 2 pieces of parchment paper, or plastic wrap, roll out dough. Use one piece on the bottom, one on top. Peel off bottom layer, and plop into pie plate. Now slowly and ever so gently remove top sheet, peeling it back. Fit crust in to your liking. 

  • 1 box pumpkin puree (Tropical Traditions has a new tetra pac box, awesome!)
  • 3 eggs
  • 1/2 cup coconut sugar (or other sweetener)
  • 1 tablespoon pumpkin pie spice
  • 1/2 teaspoon salt
  • 6 drops liquid stevia
  • 1 can coconut milk

Preheat your oven at 425 degrees. 
In a small bowl, mix coconut milk with stevia drops. Mix well. 
Now using an electric mixer or your processor, mix all the ingredients together until smooth and creamy-looking.

Pour pie mix into your lovely nut pie shell and bake for about 55 minutes. Check regularly, these suckers can be finicky. Center should just wiggle a bit when done. Let rest for at least 30 minutes. Enjoy warm or cold, but remember to add your whipped cream. 

Saturday, November 2, 2013

Vegan Whipped Cream

As I went around my sons classroom to serve up his birthday dessert to all his buddies, I noticed a sad look on one of the boys faces as he said, "I can't have dairy". I then asked him if he'd like some coconut whipped cream and his face lit up. He ate it all and wanted more. 
This stuff's good, real good. And easy too. 

  • 1 can coconut milk
  • 2 tbs maple syrup or honey
  • 6 drops liquid stevia
Empty most of coconut milk into a small bowl, leaving some of the liquid in the can. The more liquid you choose to use, the more watery the whipped cream will be. And keep in mind that after chilling, the whipped cream will be thicker because the fat will solidify. So don't worry if it looks thin. 

Next, using a hand held mixer, combine the cream and sweeteners for 2-5 minutes or until desired consistency is achieved. Remember, it will be more watery that your end product, but fear not! 

Lastly, pour into a jar or tupperwear with a lid and put in fridge for at least half an hour. But it should keep for weeks, but most likely won't last very long.