Monday, June 25, 2012

Amazing Kale Salad

If you look in our fridge, you are likely to see a kale salad almost all the time. This one is very versatile and a surprisingly delicious. I've found that it's been a great way to get more veggies into our diets. And speaking as someone that doesn't particularly like salads in the first place, this one is a winner. 

  • 1 bunch of kale
  • 3 carrots
  • 1/3 head medium cabbage (any type)
  • 1 small beet
  • 1/2 red bell pepper
  • 1-2 apples
  • 1 cup raisins
  • 1/2 cup apple cider vinegar
  • 1/2 cup olive oil
  • anything else you'd like to throw in
Start by tearing the kale off of the stem and laying it on a cutting board. Now gather it together and cut into small strips, turn and cut a few times again. Place in large bowl. Cut cabbage into thin stips, avoiding the core. Throw into bowl. peel carrots and beet and grate. Place in bowl. Next, chop apples and red pepper and add to salad. Add raisins. Mix vinegar and oil and toss into salad. Enjoy. Salad marinates and changes as it gets older wonderfully! 

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